Newsletters

Brain Health Tips

Spring Acupuncture Tips to Keep You Healthy, Happy and Flexible

Spring is a time of renewal, regeneration, growth, and energy.

Spring Chinese Medicine Life Tips

Harmonizing with Acupuncture

Welcome Year of the Dragon!

How Weather Affects Pain

Winter Secrets for Staying Healthy

The Benefits of Moxibustion

Goji Berries – The Little Red Superfruit

3 Simple Ways to Alleviate the Common Cold

Acupuncture and Headache

Glide Into the Fall

Acupuncture and Stress

Sports and Acupuncture

Chinese Calendar and the Seasons

Eating According to Chinese Medicine: Five Foods for Spring

Spring Feng Shui

Welcome Early Spring!

Foods for the Winter Season

Three Acupuncture Points for Winter

Fight Holiday Stress with Acupuncture

Breathwork in Lung Season

Five Acupuncture Points for Fall

Reasons to Get Acupuncture This Fall

Herbs and Foods to prepare for Fall

Glide Into the Fall: Easing Transitions with the Earth Element

The Joy Of Healing: How Summer Fun Heals the Heart

Five Self Care Tips for Summer

The principle in summer is to nourish your yin heart.

Six Chinese Medicine Self Care Tips for Spring

Does Your Liver Need a Spring Tune-Up?

Five Reasons to Try Acupuncture this Year